HealthPointe Program

Coaching for Good Habits and Lifestyle Change

"How did I let myself slip?"

That was the question I kept asking myself each morning as I looked in the mirror. I had gradually accepted the idea that as we age, we lose muscle mass, we gain a belly, and we slow down. Attempts to get back to the gym or try the new diet were short-lived and often resulted in injury and frustrated. It reinforced my realisation that I was just getting older and needed to lower my expectation.

Our Story

Every website has a story, and your visitors want to hear yours. This space is a great opportunity to give a full background on who you are, what your team does, and what your site has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know.

If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers, and how you stand out from the crowd. Add a photo, gallery, or video for even more engagement.